# Where can I find CAVA's nutritional and allergen information?

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Source: https://support.cava.com/en_us/where-can-i-find-cava-s-nutritional-and-allergen-information-BJ_6nAj3T

Last updated: 2026-02-14T03:56:02.488Z

****Get detailed nutrition & allergen data for all menu items:****

[****View Full Nutrition Guide →****](https://cava.com/nutrition)

**Important Allergen Safety Information**

****Please read carefully:****

We do our best at CAVA to eliminate allergen cross-contamination, but because we share kitchen preparation areas, we cannot guarantee that any menu item is ****allergen-free.****

**Before You Order:**

****Please inform your server if you or anyone in your party has a food allergy.****

Our team members are trained to help you make safe choices and understand preparation methods.

**Need More Help?**

Have specific questions about ingredients or dietary accommodations?

[****Contact Our Team →****](https://support.cava.com/contact/submit-a-request-v2-BkCMN123a)

****Select these options:****

1.  ****Menu Inquiry****
2.  Then choose ****Ingredient or Dietary Inquiry****

****We're happy to help you dine safely & confidently at CAVA!****